Wow, it's almost like magic

I really messed up my arm last week. I had an appointment with a new chiropractor conveniently scheduled for the day after my pain started. I am totally amazed at the turn around in my body. I was nearly 100% better after my adjustment. I went back today and I am even better still. I am really grateful that I have such good health and that my body was so receptive to the chiropractic work.

In addition, I have learned so much about the value of heat in the context of traditional Chinese medicine and body work. I still really like ice for numbing areas that need really deep cross tissue massage work, but moist heat seems to be very effective in treating injuries.

I am so blessed to have a healthy body that does what it is supposed to do almost all of the time!